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Protein Bagels with Cottage Cheese
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Protein Bagels with Cottage Cheese
2/3
Protein Bagels with Cottage Cheese
3/3
100%
4
skinnytaste.com
By skinnytaste.com

Protein Bagels with Cottage Cheese

Instructions
Prep:10minCook:12min
Whip up a batch of these quick and easy High Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect!
Updated at: Wed, 07 May 2025 00:13:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories183.6 kcal (9%)
Total Fat1.6 g (2%)
Carbs30.2 g (12%)
Sugars2.1 g (2%)
Protein10.9 g (22%)
Sodium850.1 mg (43%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup unbleached all purpose flour (or whole wheat or gluten-free mix like cup4cup, (5 oz total in weight))
1 cupunbleached all purpose flour
or whole wheat or gluten-free mix like cup4cup
2 teaspoons baking powder (make sure it's not expired or it won't rise)
2 teaspoonsbaking powder
make sure it ' s not expired or it won ' t rise
3/4 teaspoon kosher salt (use less if using table salt)
¾ teaspoonkosher salt
use less if using table salt
1 cup 2% cottage cheese (excess liquid strained well (I like Good Culture))
1 cup2% cottage cheese
excess liquid strained well, I like
1 egg white ( or 1 large egg, beaten)
1egg white
large egg, beaten
optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
everything bagel seasoning
optional
optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
sesame seeds
optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
poppy seeds
optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
dried garlic flakes
optional: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes
dried onion flakes

Instructions

View on skinnytaste.com
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