By masalaherb.com
Roasted Butternut Squash Soup with Apple Recipe
Instructions
Prep:15minCook:20min
Roasted Butternut Squash Soup with Apple, ginger and cream. A soothing and delicious soup perfect for fall.
Updated at: Tue, 11 Nov 2025 00:00:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories205.8 kcal (10%)
Total Fat10.2 g (15%)
Carbs29.2 g (11%)
Sugars11.1 g (12%)
Protein3.9 g (8%)
Sodium1671.1 mg (84%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsbutternut squash
1 tablespoonolive oil
1 teaspoonsalt
black pepper ground
1onion
sliced
1 InchGinger
Fresh, chopped
2 PiecesGarlic Cloves
chopped
1Apple
cut into small pieces
1 teaspooncumin seeds ground
1 TeaspoonCoriander Seeds ground
0.25 TeaspoonBlack Pepper Ground
1 teaspoonpaprika powder
5 CupsBroth
veg or chicken
0.33 CupCream
table cream or sour cream
Instructions
View on masalaherb.com
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