By biancazapatka.com
The Best Vegan Lasagna
Instructions
Prep:30minCook:45min
Classic lasagna al forno with veggie bolognese and béchamel sauce according to mom's traditional Italian recipe, but made vegan without meat! This meat-less lasagna is quick and easy to make ahead and tastes incredibly delicious!
Updated at: Sat, 23 Nov 2024 09:02:17 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories507.7 kcal (25%)
Total Fat27.8 g (40%)
Carbs41.7 g (16%)
Sugars4.3 g (5%)
Protein25.5 g (51%)
Sodium590.9 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1 lbsvegan ground beef
3cloves of garlic
1onion
large, chopped
2carrots
chopped
2 stalkscelery
chopped
½ cupred wine
optional
14 oztomato passata
14 ozchopped tomatoes
2 Tbsptomato paste
1 TbspItalian herbs
mixture of oregano, basil, thyme
salt
to taste
pepper
to taste
9lasagna sheets
no-boil or oven-ready
2 Tbspvegan butter
2 Tbspflour
2 cupssoy milk
or other unsweetened plant milk
1 pinchnutmeg
optional
2 Tbspnutritional yeast flakes
or vegan parmesan, optional
vegan cheese
vegan parmesan
fresh basil
Instructions
View on biancazapatka.com
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