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dannysdelight.com
By dannysdelight.com

Pepper and Corn Egg Cups

Instructions
Prep:20minCook:25min
I love these Pepper and Corn Egg Cups for busy mornings! 🌽🥚 They’re cheesy, colorful, lightly spiced, and easy to make ahead for breakfast, brunch, or snacks.
Updated at: Mon, 05 Oct 2026 04:50:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
3
Low

Nutrition per serving

Calories81 kcal (4%)
Total Fat4.2 g (6%)
Carbs5.5 g (2%)
Sugars0.5 g (1%)
Protein5.1 g (10%)
Sodium209.6 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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