
By BBC Good Food
Taco salad
Instructions
Prep:20minCook:30min
Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings
Updated at: Fri, 01 Nov 2024 06:49:37 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
31
High
Nutrition per serving
Calories740.2 kcal (37%)
Total Fat40.9 g (58%)
Carbs59 g (23%)
Sugars6.3 g (7%)
Protein35.1 g (70%)
Sodium1023.5 mg (51%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1red onion
sliced

1lime juiced

1 Tbspsunflower oil

400glean beef mince

0.5 packtaco seasoning
or fajita

1 Tbsptomato purée

400gcan black beans
drained, but not rinsed

200gtortilla chips

1iceberg lettuce shredded
small

2avocados
peeled and sliced

2tomatoes
chopped into chunks

100gfeta crumbled

coriander
chopped or leaves picked

0.5lime
juiced

5 Tbspsoured cream

chilli sauce
optional, plus extra to serve
Instructions
View on BBC Good Food
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