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altonbrown.com
By altonbrown.com

Baked Brown Rice

Instructions
Prep:5min
It just takes three simple steps to get perfectly fluffy baked brown rice every time. Here's how I do it. This recipe first appeared in Season 8 of Good Eats. Photo by Lynne Calamia
Updated at: Wed, 12 Mar 2025 15:53:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
29
High

Nutrition per serving

Calories278.6 kcal (14%)
Total Fat5 g (7%)
Carbs52.8 g (20%)
Sugars0.5 g (1%)
Protein5.3 g (11%)
Sodium468.9 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet