By altonbrown.com
Baked Brown Rice
Instructions
Prep:5min
It just takes three simple steps to get perfectly fluffy baked brown rice every time. Here's how I do it. This recipe first appeared in Season 8 of Good Eats. Photo by Lynne Calamia
Updated at: Fri, 14 Aug 2026 09:23:42 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories278.6 kcal (14%)
Total Fat5 g (7%)
Carbs52.8 g (20%)
Sugars0.5 g (1%)
Protein5.3 g (11%)
Sodium314.2 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on altonbrown.com
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