Boiled Brown Rice (Meal Prep)

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Wash the brown rice

Step 2

Put brown rice and water together in a pot with a lid

Step 3

Set the heat to maximum and bring the rice/water to a boil uncovered

Step 4

Put the lid on the pot and reduce the heat to low/simmer for 20 minutes

Step 5

Turn off the heat and let the rice sit in the covered pot for another 10 minutes