Samsung Food
Log in
Use App
Log in
jenniferbanz.com
By jenniferbanz.com

Almond Flour Muffins Recipe with 3 Varieties!

Instructions
Prep:5minCook:20min
These delicious almond flour muffins taste just like a vanilla cupcake! They are low carb with only 3 net carbs. I also provide instructions for chocolate chip and blueberry muffins. Try these delicious muffins for your next breakfast meal prep.
Updated at: Sun, 08 Mar 2026 15:21:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
16
Low
Glycemic Load
4
Low

Nutrition per serving

Calories198.9 kcal (10%)
Total Fat16 g (23%)
Carbs13.6 g (5%)
Sugars2.3 g (3%)
Protein9.2 g (18%)
Sodium128 mg (6%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet