Samsung Food
Log in
Use App
Log in
gimmesomeoven.com
By gimmesomeoven.com

Spicy Kale, White Bean and Orzo Soup

Instructions
Prep:10minCook:20min
This simple Kale, White Bean and Orzo Soup is made with a cozy lemony-rosemary broth and can be ready to go in just 30 minutes.
Updated at: Fri, 25 Apr 2025 18:32:41 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories275.3 kcal (14%)
Total Fat5.1 g (7%)
Carbs45.9 g (18%)
Sugars4.9 g (5%)
Protein14.4 g (29%)
Sodium1414.8 mg (71%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet