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fodmapeveryday.com
By fodmapeveryday.com

Maple Glazed Carrots & Parsnips

Instructions
Prep:5minCook:10min
Our Maple Glazed Carrots & Parsnips take advantage of pure maple syrup, which is a low FODMAP sweetener.
Updated at: Sun, 16 Feb 2025 16:50:47 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
6
Low

Nutrition per serving

Calories63 kcal (3%)
Total Fat2 g (3%)
Carbs11.2 g (4%)
Sugars5.1 g (6%)
Protein0.7 g (1%)
Sodium156.1 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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