By My Food and Family
Blueberry Smoothie
Instructions
Prep:5min
Cool off with a refreshing blueberry smoothie. Prepare this simple Blueberry Smoothie for a sweet, smooth take on blueberry scrumptiousness.
Updated at: Thu, 22 Jan 2026 00:51:43 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories152 kcal (8%)
Total Fat1.5 g (2%)
Carbs24.7 g (9%)
Sugars19.5 g (22%)
Protein11.9 g (24%)
Sodium146 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on My Food and Family
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