Best Chicken Gallaba

Name: Best Chicken Gallaba
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Middle Eastern
Ingredients: 4 boneless skinlesschicken breasts (cut into 2 inches strips); 4 tablespoons extra virgin olive; 1 large red onion (thinly sliced); ½ large yellow bell pepper (thinly sliced); ½ large red bell pepper (thinly sliced); ½ large green bell pepper (thinly sliced); 1 (4 oz) canned mushrooms (drained); 4 large carrots (sliced into thin rounds); 1½ teaspoons salt (to taste); 3 garlic cloves (minced); ½ (6 oz) tomato paste can; 2 cups water; 1½ teaspoons paprika; 1 teaspoon cayenne (optional); 1½ teaspoons ground black pepper; ½ fresh parsley (chopped); ½ tablespon sumac; 1 small lemon (juice)

8 steps

Prep:10minCook:25min

Seared chicken strips with the veggies that you like are simmered in vibrant tomato sauce to make the Best Chicken Gallaba. Enjoy!

Updated at: Sat, 23 Nov 2024 11:36:49 GMT

Nutrition balance score

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Ingredients

4 servings

4boneless skinlesschicken breasts

cut into 2 inches strips

4 tablespoonsextra virgin olive

1red onion

large, thinly sliced

0.5yellow bell pepper

large, thinly sliced

0.5red bell pepper

large, thinly sliced

0.5green bell pepper

large, thinly sliced

1 x 4 ozcan mushrooms

ned, drained

4carrots

large, sliced into thin rounds

1 ½ teaspoonssalt

to taste

3garlic cloves

minced

0.5 x 6 oztomato paste

can

2 cupswater

1 ½ teaspoonspaprika

1 teaspooncayenne

optional

1 ½ teaspoonsground black pepper

0.5fresh parsley

chopped

0.5 tablesponsumac

1lemon

small, juice

Instructions

Step 1

Add extra virgin olive oil to a large skillet over medium heat.

Step 2

Toss the chicken strips and lightly season them with salt and black pepper.

Step 3

Sear the chicken strips for about 2 minutes.

Step 4

Add the red onion, yellow bell pepper, red bell pepper, green bell pepper, mushrooms, and sliced carrots. Salt the mixture and cook for 5-7 minutes more.

Step 5

Add in the minced garlic, tomato paste, water, lemon, paprika, sumac, and cayenne.

Step 6

Stir and simmer for 10-15 minutes until the sauce has thickened.

Step 7

Garnish your dish with freshly chopped parsley.

Step 8

Serve with rice, hummus, or pasta. Bon Appetit!

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