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theguardian.com
By theguardian.com

Pardina lentils with wild garlic (or spinach), goat’s cheese and honey

Instructions
Prep:5minCook:30min
If you can find some, use Pedro Ximenez (PX) sherry vinegar in the dressing. Its acidity and complexity give the finished dish a perfect balance, so much so that, despite my young self’s aversion to lentils, I’d now happily eat this dish as my final meal
Updated at: Fri, 12 Dec 2025 08:32:40 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
28
High

Nutrition per serving

Calories552.5 kcal (28%)
Total Fat16.5 g (24%)
Carbs73.1 g (28%)
Sugars6.5 g (7%)
Protein31.4 g (63%)
Sodium477.3 mg (24%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet