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indianhealthyrecipes.com
By indianhealthyrecipes.com

Pudina Chutney Recipe | Mint Chutney

Instructions
Prep:5minCook:2min
Mint chutney also known as Pudina Chutney is a popular Indian side dip made with fresh mint leaves, green chilies, garlic and cumin. Make it in one of 3 ways as shared below.
Updated at: Sat, 18 Jan 2025 07:41:55 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories140.6 kcal (7%)
Total Fat7.5 g (11%)
Carbs15.3 g (6%)
Sugars6.5 g (7%)
Protein5.1 g (10%)
Sodium563.4 mg (28%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Spicy
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