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By cookieandkate.com
Spring Pea and Asparagus Pasta
Instructions
Prep:30minCook:15min
This very green pasta dish is bursting with spring flavors, including peas, asparagus and fresh herbs. Once you have prepped your vegetables, the dish comes together rather quickly. This recipe yields a lot (enough for 6 to 8 servings) so feel free to halve it if you are serving two.
Updated at: Sat, 23 May 2026 01:42:36 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories596.2 kcal (30%)
Total Fat29.6 g (42%)
Carbs69.3 g (27%)
Sugars6.6 g (7%)
Protein18.5 g (37%)
Sodium415.2 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundpasta
conchiglie, orecchiette, shells, fusilli or linguine—whole grain if desired
¾ cuppine nuts
¼ cupolive oil
plus more for garnish
5shallots
quartered lengthwise and sliced very thin crosswise
1 poundasparagus
pencil-thin, woody ends snapped off, and cut in 1/2-inch slices on the bias
2garlic cloves
minced
2 cupsEnglish peas
shelled fresh or frozen, defrost peas if frozen
⅔ cupParmigiano-Reggiano cheese
grated, or regular Parmesan, plus more for garnish
2 tablespoonsunsalted butter
2 teaspoonslemon zest
grated, from one lemon
1 tablespoonlemon juice
less than one lemon
1 cupmixed herbs
roughly chopped, I used flat-leaf Italian parsley, chives and mint, other suggestions include chervil and tarragon
Fine salt
to taste
freshly ground black pepper
to taste
red pepper flakes
optional
Instructions
View on cookieandkate.com
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