By Cathryn Taylor
Mushroom & three cheese tagliatelle,
Mushroom & three cheese tagliatelle, so simple yet so good 🧀
MY IBS FRIENDS will be glad to know that the coconut milk gives us that creaminess without the tummy ache 😂💃🏼
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Updated at: Fri, 23 Feb 2024 21:04:03 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories927.8 kcal (46%)
Total Fat21.5 g (31%)
Carbs144.1 g (55%)
Sugars8.8 g (10%)
Protein35.3 g (71%)
Sodium1097.1 mg (55%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heavily salt the water and add the pasta
Step 2
slice the garlic and fresh parsley
Step 3
Slice mushrooms
Step 4
Add a drizzle of oil into a pan and add the mushrooms
Step 5
Add the garlic and then cook to preference
Step 6
Add veg stock and coconut milk
Step 7
Add the black pepper and then all three cheeses
Step 8
Add in your pasta and parlsey, continuously stirring
Step 9
Pop the lid on for 5-10 mins which will thicken the sauce.
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