Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories174.9 kcal (9%)
Total Fat12.7 g (18%)
Carbs13.4 g (5%)
Sugars1.4 g (2%)
Protein4.1 g (8%)
Sodium596.3 mg (30%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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