By alldayidreamaboutfood.com
Keto Bagel Recipe
Instructions
Prep:20minCook:20min
Chewy keto bagels are here and they are delicious! This easy nut-free recipe takes only 5 ingredients and 40 minutes of your time. And with only 2.9g net carbs, they are perfect for a healthy keto breakfast.
Updated at: Tue, 19 Nov 2024 17:26:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories195 kcal (10%)
Total Fat13.4 g (19%)
Carbs6.1 g (2%)
Sugars1.2 g (1%)
Protein12.3 g (25%)
Sodium492.3 mg (25%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on alldayidreamaboutfood.com
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Notes
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