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savorytooth.com
By savorytooth.com

How To Cook Artichokes

Instructions
Prep:15minCook:30min
This is a foolproof recipe on how to cook artichokes: the best way is to boil them so that you get a tender artichoke heart (it doesn’t get dry like baked or roasted artichokes). Compared to other cooking methods, boiling yields consistent results and is easily accessible for most people, without requiring special equipment. After cooking, these tender artichokes are deliciously seasoned and paired with a fantastic garlic-balsamic dipping sauce. This works great as a low carb, keto, and paleo friendly appetizer for four people.
Updated at: Fri, 22 Nov 2024 11:04:56 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories180.3 kcal (9%)
Total Fat17.9 g (26%)
Carbs5.3 g (2%)
Sugars1 g (1%)
Protein1.2 g (2%)
Sodium281.7 mg (14%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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