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fitasamamabear.com
By fitasamamabear.com

Salted Caramel Protein Smoothie

Instructions
Prep:5min
An indulgent blend of vanilla protein, coconut milk, and homemade caramel. This delicious smoothie is free from artificial flavors and high in all things good for you.
Updated at: Tue, 10 Mar 2026 00:21:37 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
20
High

Nutrition per serving

Calories422.5 kcal (21%)
Total Fat19.9 g (28%)
Carbs41.2 g (16%)
Sugars33.7 g (37%)
Protein19 g (38%)
Sodium732.1 mg (37%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

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