
By sweetandsavorymeals.com
Jamaican Jerk Chicken Recipe
Instructions
Prep:20minCook:40min
Jerk chicken is the perfect Caribbean dish. If you want some spicy, sweet, juicy, tender, and delicious chicken, you have to try this recipe.
Updated at: Wed, 26 Mar 2025 11:52:58 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories399.2 kcal (20%)
Total Fat24.5 g (35%)
Carbs12.8 g (5%)
Sugars6.1 g (7%)
Protein32.1 g (64%)
Sodium551.7 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

10chicken pieces
bone-in and skin-on thighs and legs work great - use about 3 lbs and trim excess fat and skin

6green onions
roughly chopped

6 clovesgarlic
peeled and smashed

2jalapeno peppers
seeds and stem removed

2red chiles
seeds and stem removed

1.5 inchginger
piece, peeled and chopped

⅓ cupfresh lime juice

¼ cupsoy sauce
reduced-sodium

2 tablespoonsbrown sugar

1 tablespoonfresh thyme leaves

1 tablespoonfresh parsley leaves

1lime
zested

1 teaspoonfreshly ground black pepper

1 teaspoonground allspice

½ teaspoonground cinnamon

¼ teaspoonground nutmeg
Instructions
View on sweetandsavorymeals.com
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Notes
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Easy
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