By sweetandsavorymeals.com
Jamaican Jerk Chicken Recipe
Instructions
Prep:20minCook:40min
Jerk chicken is the perfect Caribbean dish. If you want some spicy, sweet, juicy, tender, and delicious chicken, you have to try this recipe.
Updated at: Sun, 24 Nov 2024 06:34:03 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories403.1 kcal (20%)
Total Fat24.5 g (35%)
Carbs13.9 g (5%)
Sugars6.7 g (7%)
Protein32 g (64%)
Sodium466.7 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
10chicken pieces
bone-in and skin-on thighs and legs work great -, use about 3 lbs and trim excess fat and skin
6green onions
roughly chopped
6 clovesgarlic
peeled and smashed
2jalapeno peppers
seeds and stem removed
2red chiles
seeds and stem removed
1.5 inchginger
piece, peeled and chopped
⅓ cupfresh lime juice
¼ cupsoy sauce
reduced-sodium
2 tablespoonsbrown sugar
1 tablespoonfresh thyme leaves
1 tablespoonfresh parsley leaves
1lime
zested
1 teaspoonfreshly ground black pepper
1 teaspoonground allspice
½ teaspoonground cinnamon
¼ teaspoonground nutmeg
Instructions
View on sweetandsavorymeals.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist
