By Kallah Bat’YAHUAH!
Jerk Chicken Rassa Passa
14 steps
Prep:10minCook:40min
SET UP DI TIINGZ DEM NUH!
💚💛🖤❤️
Updated at: Thu, 17 Aug 2023 12:20:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
74
High
Nutrition per serving
Calories2115.4 kcal (106%)
Total Fat138.8 g (198%)
Carbs144.5 g (56%)
Sugars19.4 g (22%)
Protein74.7 g (149%)
Sodium1529.8 mg (76%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundpenne pasta
linguine or fettuccine works too
2 poundschicken breasts
or thighs, whatever
4 tablespoonsvegetable oil
1red bell pepper
thinly sliced
1yellow bell pepper
thinly sliced
1green bell pepper
thinly sliced
½ cuponions
i prefer large sweet
½ cuptomato paste
or crushed tomatoes
paprika
for seasoning
garlic powder
for seasoning
black pepper
for seasoning
For Jerk Chicken Marinade
2 teaspoonsjerk seasoning
hot or mild, depending on your tolerance
1onion
i always prefer large sweet
4 clovesroasted garlic
¼ cupjerk bbq sauce
For The Sauce
1 cupcoconut milk
1 ½ cupsheavy cream
or unsweetened almond milk
1 cupbutter
1 cupflour
1onion
i always prefer large sweet
1roasted garlic
finely chopped or minced
½ cupchicken broth
or vegetable broth
2 tablespoonsjerk seasoning
blended
¼ cupjerk bbq sauce
½ cupmozzarella
shredded
½ cupcheddar cheese
1 cupparmesan
shredded
2 tablespoonsdried basil
or oregano, whatever you have
Instructions
For The Chicken
Step 1
WASH UNU CHICKEN FIRST!!!! INNA LEMON AND VINIGAHHHH!
Step 2
Blend 1 large onion, 4 cloves of garlic and Walkerswood Jerk Seasoning until a smooth purée is achieved.
Step 3
Season chicken with desired spices. Then Marinate the chicken with your ‘BLENDED Walkerswood Jerk Seasoning’ (saving 2 tablespoons for your sauce) and 1/4 cup of the Walkerswood Jerk BBQ Sauce. (Rub and massage the marinade into chicken VERY WELL). Let sit and Marinate preferably for 12-24 hours....if not....for 2-4 hours.
Step 4
Coat with a bit more of Jerk BBQ Sauce. Broil chicken in oven for 5 mins. (To achieve that AUTHENTIC deep, dark Jamaican color and flavor). Then Cook on 400° for 10-15mins.
Baking dish
OvenHeat
For The Sauce
Step 5
In a large sauce pan, melt butter and sauté the onions (See Sautéed Onion Recipe...for added flavor) or until translucent. After 1-2 minutes add in minced garlic and cook on low heat (you nuh want it fi get bittaaaah) until fragrant.
Season with black pepper.
Sauce Pan
Step 6
Add in flour; to make your Roux Sauce. Mix until clumpy. Then slowly pour in heavy cream and blend until thick and pasty. Next, add in coconut milk and mix until a thick cream is achieved.
Sauce Pan
Wooden Spoon
Step 7
Add in 2-4 tablespoons of your BLENDED Jerk Seasoning (depending on spice strength) and 1/4 cup of Jerk BBQ Sauce. Stir until blended. Pour in 1/4 cup of Chicken (or Vegetable) Broth....mix well. Once blended, add in the Parmesan cheese and Basil or Oregano.
Sauce Pan
Wooden Spoon
For The Pasta
Step 8
Bring a large pot of water to a boil. Season with a dash of garlic and onion powder. Cook pasta according to package directions, stopping 1 to 2 minutes short of the recommended cooking time so that the pasta is nice and al dente. Drain, (leaving a bit of pasta water, to loosen up your cream sauce) return to pot and set aside.
Pot
For The Veggies
Step 9
Sauté 1/2 cup of onions in olive oil until translucent. Then add in peppers. Season with paprika, black pepper and garlic powder. Cook until fragrant.
Sauce Pan
Step 10
Add in a teaspoon of the BLENDED Jerk Marinade. Then the tomato paste. Mix until well blended.
Sauce Pan
Wooden Spoon
Step 11
Add cooked pasta into veggies. BLEND WELL. Add in the Sharp and Mozzarella Cheeses.
Sauce Pan
Baking dish
Step 12
Pour in sauce and Mix EVERYTHING together to PERFECTION.
Step 13
Plate and Add sliced chicken on top.
Plate
Step 14
You can add sauce to the top of the chicken. ENJOY!
🟢🟡BUSSSSSSS UPPPPPPP! ⚫️🔴
Notes
6 liked
1 disliked
Delicious
Special occasion
Sweet
Go-to
Makes leftovers