By thecanadianafrican.com
Vegan Plantain Porridge
Instructions
Prep:10minCook:30min
Updated at: Thu, 23 Oct 2025 08:27:29 GMT
Nutrition balance score
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Ingredients
4 servings
3 TBSPred palm oil
1 cupdried mushrooms
I used shiitake
2king oyster mushrooms
large, chopped
4tomatoes
small
1red bell pepper
0.5scotch bonnet pepper
omit for non-spicy flavour
1onion
large, 1/2 finely diced, 1/2 roughly chopped
1 thumbginger
3cloves of garlic
1 ½ tsponion and garlic powder
2 tspcurry powder
1 tspcoriander seeds
1 tspcumin seeds
1 tspveggie bouillon
3grains of selim
optional
½ tspdawa dawa
optional
salt
175gextra firm tofu
cut into small cubes
2plantains
medium ripe, yellow with black spots, chopped into small cubes
2 handfulsspinach
large
Instructions
View on thecanadianafrican.com
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