By delishdlites.com
Puerto Rican Pasteles De Yuca
Instructions
Prep:3hCook:1h
A classic Puerto Rican holiday dish, this is an alternate version of the more traditional pastel that features a mix of root vegetables.
Updated at: Thu, 21 Nov 2024 15:05:20 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
44
High
Nutrition per serving
Calories269.2 kcal (13%)
Total Fat10.2 g (15%)
Carbs62.6 g (24%)
Sugars8.6 g (10%)
Protein21.8 g (44%)
Sodium890.2 mg (45%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2.5 lbsboneless skinless chicken thighs
or boneless pork, picnic shoulder or boston butt
1 teaspoonadobo seasoning
2 packetssazon seasoning with culantro y achiote
2 teaspoonsgarlic powder
2 teaspoonsdried italian seasoning
2 ½ cupslow sodium chicken broth
1chicken bouillon cube
3dried bay leaves
¼ cuppimento stuffed olives
1 tablespoonolive oil
¼ cupsofrito
1 tablespoontomato paste
4 poundsfrozen grated yuca
thawed
2 tablespoonscanola oil
2 packetssazon seasoning with culantro and achiote
1 packagefrozen banana leaves
hojas de platano, defrosted
parchment paper
for wrapping
butchers twine
for tying
Instructions
View on delishdlites.com
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