By familyfoodonthetable.com
Creamy chipotle chicken
Instructions
Prep:5minCook:25min
Creamy chipotle chicken is a simple but super flavorful 30-minute dinner with a delicious smoky chipotle cream sauce - that’s healthy!
Updated at: Thu, 21 Nov 2024 09:51:08 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories291.2 kcal (15%)
Total Fat13.3 g (19%)
Carbs4.9 g (2%)
Sugars2.8 g (3%)
Protein36.2 g (72%)
Sodium493.4 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 teaspoonsextra-virgin olive oil
divided
4 x 5 ozboneless skinless chicken breasts
½ teaspoonkosher salt
¼ teaspoonblack pepper
½ cuponion
diced
2cloves garlic
minced
3chipotle peppers
minced
1 tablespoonadobo sauce
½ cuplow-sodium chicken broth
4 oz1/3 less fat cream cheese
2 tablespoonsplain non-fat Greek yogurt
or sour cream
Instructions
View on familyfoodonthetable.com
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Notes
4 liked
0 disliked
Delicious
Easy
Spicy
Makes leftovers
Moist
