
By veenaazmanov.com
Chicken Malai Tikka (Kebab)
Instructions
Prep:10minCook:10min
This Indian recipe for chicken malai tikka will leave your house smelling of exotic spices and herbs, and the mild chicken meat will be so tender, that it just melts in your mouth. It takes 10 minutes to make the marinade and another 10 minutes on the grill. Serve with naan, chapati, roti, or flavored rice.
Updated at: Fri, 19 Sep 2025 12:44:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat30.4 g (43%)
Carbs9.6 g (4%)
Sugars3.6 g (4%)
Protein18 g (36%)
Sodium997.9 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbchicken

3garlic cloves
large, minced

3 inchFresh ginger
grated

1 tspgaram masala

1 Tbspcoriander powder

½ tspcumin powder

4 Tbspyogurt

2 TbspSour cream
or fresh cream

4 TbspCheddar cheese
finely grated

¼ cupcilantro

2 TbspLemon Juice
1/2

1 tspsalt

1 tsppepper

1 TbspGreen chilly
finely chopped, optional

2 TbspOlive oil
or melted butter or ghee

1 cupcilantro leaves

¼ cupmint leaves

½ cupcoconut milk

1garlic clove
small

1 inchfresh ginger

1 Tbsplemon juice

1 Tbsponion
chopped

1 tspsugar

½ tspsalt

½ tspwhite pepper powder

12Bamboo skewers
soaked in water for 30 minutes
Instructions
View on veenaazmanov.com
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