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gourmettraveller.com.au
By gourmettraveller.com.au

Quinoa pilaf with beetroot, egg and tahini yoghurt

Emma Knowles fast recipe for quinoa pilaf with beetroot, egg and tahini yoghurt.
Updated at: Thu, 28 Mar 2024 06:51:03 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories522.9 kcal (26%)
Total Fat30.8 g (44%)
Carbs38.7 g (15%)
Sugars5.6 g (6%)
Protein23.7 g (47%)
Sodium462.4 mg (23%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

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