Mini Cheesy Tofu Quesadilla

Name: Mini Cheesy Tofu Quesadilla
Cook time: 15 min
Total time: 15 min
Cuisine: Mexican, Latin American, American
Ingredients: 250g firm tofu - for the tofu scramble; 1/2 onion - for the tofu scramble; 400g tinned tomatoes - for the tofu scramble; 60g baby spinach - for the tofu scramble; 1 tsp cumin - for the tofu scramble; 1/4 tsp chilli powder - for the tofu scramble; 1 tsp smoked paprika - for the tofu scramble; 1/4 garlic powder - for the tofu scramble; 1/2 tsp liquid smoke - for the tofu scramble; 1 tbsp nutritional yeast - for the tofu scramble; 1/2 tsp oil - for the tofu scramble; Salt, to taste - for the tofu scramble; Pepper, to taste - for the tofu scramble; 60g grated cheese - for the other ingredients; 6 mini wholewheat tortilla - for the other ingredients

Instructions

Cook:15min

These mini quesadillas make a great high-protein vegetarian meal! A rich spiced saucy tomato tofu scramble with cheese sandwiched between mini whole wheat tortillas. Great for a quick breakfast, lunch or dinner!

Updated at: Wed, 10 Apr 2024 13:00:45 GMT