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nutritionstudies.org
By nutritionstudies.org

Vegan Frittata

Instructions
Prep:15minCook:30min
This simple dish can be adapted to your taste—choose whichever veggies make you happy! It’s also a great option to make ahead of time, as it’s just as good the next day.
Updated at: Mon, 29 Sep 2025 00:13:29 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per recipe

Calories1469.4 kcal (73%)
Total Fat44.6 g (64%)
Carbs128.1 g (49%)
Sugars20.9 g (23%)
Protein134.7 g (269%)
Sodium597 mg (30%)
Fiber50.8 g (181%)
% Daily Values based on a 2,000 calorie diet

Notes

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