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By adayinthekitchen.com
Curry Chicken Rice Bake
Instructions
Prep:15minCook:1h
This curry chicken rice bake is incredibly delicious and comforting! All you need is one pan, which means easy prep, easy cooking, and easy clean-up! You are going to love this oven-to-table meal!
Updated at: Sat, 01 Mar 2025 05:20:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
39
High
Nutrition per serving
Calories688.1 kcal (34%)
Total Fat39.1 g (56%)
Carbs55.3 g (21%)
Sugars2.4 g (3%)
Protein28.1 g (56%)
Sodium945.6 mg (47%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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4 Tbsbutter
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3cloves garlic
minced
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1 Tbsginger
finely chopped or minced
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6chicken thighs
boneless, skin-on
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1 ½ tspcurry powder
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1 tspgarlic powder
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1 tsponion powder
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¾ tspsalt
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½ tspblack pepper
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½ tsppaprika
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2 cupslong-grain rice
rinsed and drained
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0.5 headcauliflower
cut into small chunks
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2 cupschicken broth
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1 cupcoconut milk
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1 Tbsfish sauce
Instructions
View on adayinthekitchen.com
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Notes
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