By adayinthekitchen.com
Curry Chicken Rice Bake
Instructions
Prep:15minCook:1h
This curry chicken rice bake is incredibly delicious and comforting! All you need is one pan, which means easy prep, easy cooking, and easy clean-up! You are going to love this oven-to-table meal!
Updated at: Thu, 21 Nov 2024 18:06:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
39
High
Nutrition per serving
Calories688.1 kcal (34%)
Total Fat39.1 g (56%)
Carbs55.3 g (21%)
Sugars2.4 g (3%)
Protein28.1 g (56%)
Sodium945.6 mg (47%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbsbutter
3cloves garlic
minced
1 Tbsginger
finely chopped or minced
6chicken thighs
boneless, skin-on
1 ½ tspcurry powder
1 tspgarlic powder
1 tsponion powder
¾ tspsalt
½ tspblack pepper
½ tsppaprika
2 cupslong-grain rice
rinsed and drained
0.5 headcauliflower
cut into small chunks
2 cupschicken broth
1 cupcoconut milk
1 Tbsfish sauce
Instructions
View on adayinthekitchen.com
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