Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories274 kcal (14%)
Total Fat5.9 g (8%)
Carbs48.7 g (19%)
Sugars0.8 g (1%)
Protein6 g (12%)
Sodium36.1 mg (2%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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