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Chicken and Sun-Dried Tomatoes in Creamy Madeira Sauce

By tamingofthespoon.com

Chicken and Sun-Dried Tomatoes in Creamy Madeira Sauce

Prep:10minCook:20min

This chicken and sun-dried tomatoes recipe has pan-fried chicken breasts served in an amazing creamy Madeira wine sauce (with no cream).

Updated at: Thu, 21 Nov 2024 12:25:56 GMT

Nutrition balance score

Good

Glycemic Index

44

Low

Glycemic Load

10

Low

Nutrition per serving

Calories388.3 kcal (19%)

Total Fat20.6 g (29%)

Carbs16.8 g (6%)

Sugars5.6 g (6%)

Protein30 g (60%)

Sodium440.2 mg (22%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundboneless skinless chicken breasts

freshly ground black pepper

2 tablespoonsall-purpose flour

2 tablespoonsolive oil

2 tablespoonsunsalted butter

sliced lengthwise into strips

3 clovesgarlic

large, thinly sliced lengthwise

1 tablespoonall-purpose flour

½ cupMadeira wine

preferably Rainwater-style

½ cupchicken broth

¾ cupsun-dried tomatoes in olive oil

drained and cut into julienne strips

chopped, for garnish

Hot, cooked, or crusty bread, for serving

Instructions

View on tamingofthespoon.com

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Notes

2 liked

0 disliked

Easy

Makes leftovers

Delicious

Go-to

Moist

knickel· last year

Makes leftovers

Hardy but not heavy, we searched this chicken over roasted potatoes. I thought the sauce was a little bland. Everyone else at the table thought it was delicious. I will make it again, but will add a little more seasoning to the sauce.

Hardy but not heavy, we searched this chicken over roasted potatoes. I thought the sauce was a little bland. Everyone else at the table thought it was delicious. I will make it again, but will add a little more seasoning to the sauce.

vera· last year

I substituted vine and broth for water. Turned out good.

I substituted vine and broth for water. Turned out good.

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