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Family-Favorite Chili with Hidden Veggies
100%
1
feedthemwisely.com
By feedthemwisely.com

Family-Favorite Chili with Hidden Veggies

Instructions
Prep:20minCook:2h 30min
A hearty and delicious chili the whole family will love!
Updated at: Mon, 28 Jul 2025 05:08:58 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
40
High

Nutrition per serving

Calories699.9 kcal (35%)
Total Fat13.2 g (19%)
Carbs103.9 g (40%)
Sugars7.1 g (8%)
Protein42.6 g (85%)
Sodium297.4 mg (15%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 large zucchini, chopped
1zucchini
large, chopped
1 large red bell pepper, chopped*
1red bell pepper
large, chopped
1 large red onion, chopped
1red onion
large, chopped
1 tbsp olive oil
1 Tbspolive oil
8 cups pinto beans, soaked but not cooked
8 cupspinto beans
soaked but not cooked
1 lb ground beef, grass fed
1 lbground beef
grass fed
6 cups water
6 cupswater
2 tbsp cumin, ground
2 Tbspcumin
ground
2 tbsp paprika
2 Tbsppaprika
1 tbsp chili powder
1 Tbspchili powder
1 tsp sea salt
1 tspsea salt
1 14-oz can tomatoes, pureed*
1 x 14 ozcan tomatoes
pureed

Instructions

View on feedthemwisely.com
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