By Patrick Greenway
Black eyed peas
2 steps
Prep:12hCook:8h
new years tradition
Updated at: Thu, 17 Aug 2023 13:17:15 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat2.2 g (3%)
Carbs47.1 g (18%)
Sugars5 g (6%)
Protein17.5 g (35%)
Sodium247.7 mg (12%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Soak dry peas over night
Step 2
Combine all ingesdients into crock pot and set to high for 4 hours then low for 4 hours
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