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drveganblog.com
By drveganblog.com

Roasted Butternut squash soup

Instructions
Prep:20minCook:1h 30min
This roasted butternut squash soup is the perfect blend of creamy texture and rich, caramelized flavors. Ideal for fall and winter, it combines sweet butternut squash with savory vegetables and warming spices to create a comforting and nutritious meal.
Updated at: Thu, 10 Jul 2025 00:12:57 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories175 kcal (9%)
Total Fat10.8 g (15%)
Carbs20.5 g (8%)
Sugars6.2 g (7%)
Protein3.1 g (6%)
Sodium191.5 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet