Dark Chocolate Sunflower Seed Butter Cups

Name: Dark Chocolate Sunflower Seed Butter Cups
Prep time: 30 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 400 g dark chocolate chips; 1 tablespoon quality extra virgin olive oil; 200 g natural sunflower seed butter; 2 tablespoon date syrup; 1/2 teaspoon quality vanilla extract; 4 tablespoon cherry jam (1 teaspoon per cup); Flaky sea salt, for sprinkling

Instructions

Prep:30min

These homemade sunflower butter cups are rich, lightly salty, naturally sweetened, and impossibly satisfying — somewhere between a nostalgic candy and a tiny artisan dessert you’d discover in a tucked-away café.

Updated at: Tue, 03 Nov 2026 19:33:42 GMT