Creamy prawn pasta

Name: Creamy prawn pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 150g (5oz) wholewheat spaghetti; 1 tsp olive oil; 1 red chilli deseeded and finely chopped; 200g (7oz) courgettes wiped and coarsely grated; 100g (4oz) frozen peas; 150g (5oz) peeled prawns; 175g (6oz) cherry tomatoes halved; 4 spring onions trimmed and sliced; 100g (4oz) low-fat soft cheese with garlic and herb; 150ml (5 fl oz) skimmed or semi-skimmed milk; Freshly ground black pepper; 50g (2oz) rocket or watercress