Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories4326.7 kcal (216%)
Total Fat269 g (384%)
Carbs217.9 g (84%)
Sugars67.8 g (75%)
Protein250.5 g (501%)
Sodium8707.8 mg (435%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
mixing bowl
Deep frying pan
or Dutch oven
9 x 13baking dish
rectangle
1 cupsour cream
yes sour cream, can use ricotta if you prefer
1 cupshredded cheese
I use Italian blend
1egg
1 poundground beef
3beef Italian sausages
or chicken, with the casing removed
1 x 24 ozpasta sauce
1 x 14 ozcan of diced tomato
I usually use the one without added salt
0.5yellow onion
medium, diced small
0.5bell pepper
medium, diced small
italian seasoning
2 clovesgarlic
minced
16jumbo pasta shells
plus a few more in case any break
1 cupshredded Italian blend cheese
for the top
3 slicesMozzarella cheese
ripped for the top
Seasonings
add what you like but be mindful of salty seasoning
Instructions
Step 1
Preheat oven to 400° & boil water for pasta
Step 2
In a bowl whisk egg then add: sour cream, cheese, & seasonings. Mix until combined and set aside.
Step 3
In a deep pan with olive oil sauté onion, bell pepper & garlic until they start to become translucent. Then, add ground beef, sausage & seasonings of your choice. Break meat down into small pieces and cook until no pink is visible.
Step 4
Next, add pasta sauce & tomatoes & stir. Cover pan and let sauce simmer stirring occasionally.
Step 5
Add pasta to boiling water and cook until they begin to soften but not completely cooked. Drain and set aside to cool.
Step 6
Once shells are cooled, pour some red sauce to coat the bottom of the baking dish. Then begin filling your shells with sour cream mixture and placing them into the baking dish. Once all shells are added, top with remaining sauce.
Step 7
Next add a cup or more of shredded cheese & mozzarella to cover the top of the pasta & cover tightly with foil (make sure no cheese it touching the foil). Bake for 30 min.
Step 8
Remove foil once cooked and broil the top until everything is golden & bubbly. Let set for 10 min before serving.
Step 9
Enjoy!
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