Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories167.1 kcal (8%)
Total Fat3.1 g (4%)
Carbs29.2 g (11%)
Sugars14.7 g (16%)
Protein7.2 g (14%)
Sodium11868.7 mg (593%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Instructions
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