Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
40
High
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat2.1 g (3%)
Carbs55.3 g (21%)
Sugars41.6 g (46%)
Protein7.5 g (15%)
Sodium1600.4 mg (80%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
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