Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
39
High
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat1.7 g (2%)
Carbs51.5 g (20%)
Sugars40.6 g (45%)
Protein6.5 g (13%)
Sodium1685.1 mg (84%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
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