Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
39
High
Nutrition per serving
Calories264.6 kcal (13%)
Total Fat3.1 g (4%)
Carbs55.5 g (21%)
Sugars41.4 g (46%)
Protein7.2 g (14%)
Sodium1602.9 mg (80%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Instructions
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