By ambitiouskitchen.com
Roasted Garlic Cheddar Cauliflower Soup
Instructions
Prep:10minCook:35min
Creamy roasted cauliflower soup packed with flavor from a whole head of roasted garlic. There's no cream involved in this easy cauliflower soup recipe, just blended cauliflower and savory melted cheddar cheese! Serve with croutons or toasted sourdough for the most comforting meal.
Updated at: Sun, 23 Mar 2025 08:33:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories300.2 kcal (15%)
Total Fat23.3 g (33%)
Carbs13 g (5%)
Sugars4.3 g (5%)
Protein11.4 g (23%)
Sodium1462.1 mg (73%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
cut into florets
3 tablespoonsolive oil
divided
freshly ground salt
pepper freshly ground
1 headgarlic
1yellow onion
medium, diced
4 cupsvegetable broth
or sub chicken broth if not vegetarian
½ teaspoonsalt
plus more to taste
freshly ground black pepper
1 heaping cupshredded sharp cheddar cheese
green onion
Sliced
cheddar
extra on top
Croutons
or toasted sourdough bread bread of choice for dipping/serving
Instructions
View on ambitiouskitchen.com
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Notes
13 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh
