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By bbc.co.uk
Beef stroganoff
Instructions
Prep:30minCook:30min
Tom Kerridge's creamy beef stroganoff recipe is made with mushrooms, soured cream and slices of rump steak. But the secret ingredient is a tin of beef consommé - a shortcut to a really concentrated beef flavour in the sauce. Crispy onions and little slices of gherkins make it feel extra special. Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.
Updated at: Sat, 22 Feb 2025 05:22:29 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories602.9 kcal (30%)
Total Fat26.4 g (38%)
Carbs43.2 g (17%)
Sugars7.8 g (9%)
Protein49 g (98%)
Sodium2245.2 mg (112%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ Tbsplight olive oil

1onion
large, finely sliced

3garlic cloves
finely chopped

1beef stock cube

2 tspsweet smoked paprika

1 Tbsptomato purée

400gbeef consommé
tin, or beef stock

150gchestnut mushrooms
thinly sliced

1 Tbspdijon mustard

2 x 175grump steaks
visible fat trimmed

olive oil spray

60gcornichons
or small gherkins, sliced

75mlhalf-fat crème fraîche

2 Tbspflatleaf parsley
finely chopped

chervil

2 Tbspdried onion flakes

sea salt

freshly ground black pepper

160gbasmati rice
freshly cooked
Instructions
View on bbc.co.uk
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