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Poori Recipe (Soft & Fluffy Wheat Puri)

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Poori Recipe (Soft & Fluffy Wheat Puri)

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Poori Recipe (Soft & Fluffy Wheat Puri)

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Poori Recipe (Soft & Fluffy Wheat Puri)

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By vegrecipesofindia.com

Poori Recipe (Soft & Fluffy Wheat Puri)

Prep:10minCook:30min

Crisp, golden and soft poori made with whole wheat flour, salt and water.

Updated at: Sun, 06 Dec 2020 18:30:04 GMT

Nutrition balance score

Great

Glycemic Index

75

High

Glycemic Load

11

Moderate

Nutrition per serving

Calories69.5 kcal (3%)

Total Fat1.1 g (2%)

Carbs14.2 g (5%)

Sugars0.2 g (0%)

Protein1.8 g (4%)

Sodium116.8 mg (6%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

3 cupswhole wheat flour

1 teaspoonghee

melted, or oil, optional

1 teaspoonsalt

or add as required

¾ cupwater

or add as required

for deep frying - as required

Instructions

View on vegrecipesofindia.com

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