By Cookidoo.au
Buffalo Ranch Chicken Salad
Instructions
Prep:20minCook:3h 5min
Updated at: Thu, 21 Nov 2024 17:25:47 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories750.4 kcal (38%)
Total Fat33.1 g (47%)
Carbs65.7 g (25%)
Sugars9.1 g (10%)
Protein47.9 g (96%)
Sodium1385.7 mg (69%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
5 sprigsfresh parsley
leaves only
3 sprigsfresh dill fronds
½ tspgarlic powder
¼ tsponion powder
¼ tspground paprika
¾ tspsalt
divided
⅛ tspground black pepper
6 ozsour cream
low fat
4 ozmayonnaise
low fat
4 ozbuttermilk
3 ozhot sauce
Buffalo Wings Sauce
24 ozchicken tenders
35 ozwater
7 ozquinoa
1can black beans
1 cansweet corn kernels
16 ozroasted red peppers
preserved, drained, julienned
5 ozmixed salad greens
tortilla chips
to serve
Instructions
View on Cookidoo.au
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