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By bon appétit
Pan-Roasted Romanesco with Hazelnuts and Crispy Bits
Romanesco shows up in the late fall, tastes like a cross between cauliflower and broccoli, and is studded with fractal-shaped florets that make it look like a magical mythical structure. The slabs get super-tender, and the loose pieces of florets get browned and crunchy. If the pan is dry, you’ll risk burning instead of browning. Add oil as needed to keep things sizzling.
Updated at: Thu, 21 Nov 2024 08:53:02 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories233.2 kcal (12%)
Total Fat19.9 g (28%)
Carbs10.3 g (4%)
Sugars2.4 g (3%)
Protein5.7 g (11%)
Sodium467.2 mg (23%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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