By themediterraneandish.com
BEST Air Fryer Falafel (Easy Tips!)
Instructions
Prep:20minCook:15min
Here's my easy, foolproof air fryer falafel recipe. It begins with my classic falafel mixture, made from scratch following my earlier tutorial for how to make falafel). For crunchy falafels, use soaked dry chickpeas instead of cooked or canned chickpeas. To cook them in the airfyer, it's best to form the mixture into lightly packed patties so they lay flat in the air fryer basket. Be sure not to crowd the basket. As air fryers do vary, I like to cook the falafel patties in 5 minute increments until the patties are cooked through to a crispy golden brown.
Updated at: Sun, 24 Nov 2024 09:26:46 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories72.5 kcal (4%)
Total Fat1.5 g (2%)
Carbs11.8 g (5%)
Sugars1.9 g (2%)
Protein3.8 g (8%)
Sodium76.1 mg (4%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2 cupsdried chickpeas
do not use canned or cooked chickpeas
½ tspbaking soda
1 cupfresh parsley leaves
stems removed
¾ cupfresh cilantro leaves
stems removed
½ cupfresh dill
stems removed
1onion
small, quartered
7garlic cloves
peeled
salt
to taste
1 tablespoonground black pepper
1 tablespooncumin
1 tablespooncoriander
1 teaspooncayenne pepper
optional
1 teaspoonbaking powder
2 tablespoontoasted sesame seeds
Instructions
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