Pumpkin Tahini Cookies

Name: Pumpkin Tahini Cookies
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: Middle Eastern
Ingredients: 1 ½ cups almond flour; ⅓ cup tahini; ⅓ cup peanut butter or almond butter (I used Wild Friends chocolate pumpkin peanut butter for this recipe); ¼ cup pumpkin puree; ¼ cup coconut sugar or brown sugar; ¼ cup maple syrup; 2 flax eggs (2 tbs ground flax+5 tbsp water); 1 tsp vanilla; 2 tsp pumpkin spice or cinnamon; ¼ tsp salt; 1 cup dark chocolate chips; 1 tsp baking soda; 1 tsp baking powder

8 steps

Prep:5minCook:12min

These cookies are spiced, rich, and healthy! The combination of pumpkin, and tahini come together to create a healthy, decadent dessert!

Updated at: Thu, 20 Feb 2025 16:11:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories314.2 kcal (16%)

Total Fat22.2 g (32%)

Carbs23.3 g (9%)

Sugars14.8 g (16%)

Protein7.9 g (16%)

Sodium198.3 mg (10%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ½ cupsalmond flour

⅓ cuptahini

⅓ cuppeanut butter

or almond butter, i used wild friends chocolate pumpkin peanut butter for this recipe

¼ cuppumpkin puree

¼ cupcoconut sugar

or brown sugar

¼ cupmaple syrup

2flax eggs

2 tbs ground flax+5 tbsp water

1 tspvanilla

2 tsppumpkin spice

or cinnamon

¼ tspsalt

1 cupdark chocolate chips

1 tspbaking soda

1 tspbaking powder

Instructions

Step 1

Prepare a baking sheet with parchment paper or silicone baking mats.

Step 2

In a large mixing bowl, combine all ingredients except for baking powder and baking soda and form a dough ball.

Step 3

Chill the dough for 30 min. While dough is chilling, preheat your oven to 350.

Step 4

After dough has chilled, sprinkle on baking powder and baking soda and mix thoroughly. Scoop dough using a cookie scoop (or 3 tablespoons worth) and place onto your prepared baking sheet.

Step 5

Add additional chocolate chips to the tops of the dough if desired. This will make your cookies have those perfectly placed chips on the tops of them!

Step 6

Press each cookie down into a disc to flatten them. These won’t rise much while baking so flattening them out will create more of a cookie shape.

Step 7

Bake for 12 minutes and allow to cool for 10 minutes before serving.

Step 8

Store in an airtight container for one week or freeze for up to 3 months.

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