By ohrarab.com
사과 오트밀 요리
Instructions
Prep:2minCook:3min
달콤한 사과와 만나 간단하게 만드는 사과 오트밀 요리
Updated at: Fri, 28 Aug 2026 10:02:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories261.7 kcal (13%)
Total Fat12.8 g (18%)
Carbs51.7 g (20%)
Sugars19.8 g (22%)
Protein2.4 g (5%)
Sodium778.1 mg (39%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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