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Levi Roots’ ackee and saltfish
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Levi Roots’ ackee and saltfish
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Levi Roots’ ackee and saltfish
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Levi Roots’ ackee and saltfish
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Levi Roots’ ackee and saltfish
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goodtoknow
By goodtoknow

Levi Roots’ ackee and saltfish

Instructions
Prep:30minCook:40min
Ackee is a soft canned fruit, which originated from Africa and is also very popular in many Caribbean dish. Despite being a fruit, ackee is cooked like a vegetable and has a slightly nutty flavour. Although it’s quite bland on it’s own, ackee, ‘comes alive’ in this dish, according to chef Levi Roots, as it […]
Updated at: Thu, 28 Mar 2024 08:56:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories373.5 kcal (19%)
Total Fat29.5 g (42%)
Carbs14.6 g (6%)
Sugars6.5 g (7%)
Protein13 g (26%)
Sodium2499.2 mg (125%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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