
1/4

2/4

3/4

4/4
Leave a note

By alphafoodie.com
Homemade Easy Falafel wrap
These home-made green vegan easy falafels are the perfect filling for a simple but delicious falafel wrap!
Updated at: Sat, 31 Jul 2021 00:40:31 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories93.2 kcal (5%)
Total Fat4.2 g (6%)
Carbs10.9 g (4%)
Sugars1.9 g (2%)
Protein4.1 g (8%)
Sodium112.9 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

2 cupsbroad beans
split

1 cupchickpeas

parsley

coriander

1onion

2garlic cloves

1 tspcumin
1.5 tbsp falafel spice, optional

1 tspground black pepper

1 tspground coriander

cayenne pepper

salt

1 Tbspbaking powder
used only before frying

sunflower oil
for frying, enough to fill up your saucepan

pita bread

tomatoes

cucumbers

tahini dressing

onion

1 cupyogurt
natural or plant-based

½ cuptahini

0.5juice of lemon

1garlic clove

⅛ tspcumin powder

salt

water
filtered, in case the dressing is too thick
Instructions
View on alphafoodie.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!