By connoisseurusveg.com
Vegan Po' Boy Sandwiches
Instructions
Prep:10minCook:20min
Tofu cubes are coated in cornmeal, pan-fried and stuffed into crusty rolls with vegan remoulade to make these mouthwatering vegan po' boy sandwiches.
Updated at: Sat, 26 Sep 2026 08:38:55 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories555.4 kcal (28%)
Total Fat29.5 g (42%)
Carbs55.4 g (21%)
Sugars3.1 g (3%)
Protein17.7 g (35%)
Sodium1129.3 mg (56%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupvegan mayonnaise
1 ½ tablespoonshorseradish mustard
2 teaspoonscayenne pepper hot sauce
plus more to taste
1garlic clove
minced
¼ teaspoonpaprika
salt
to taste
½ cupcornmeal
½ teaspoondried oregano
½ teaspoondried thyme
½ teaspoonpaprika
¼ teaspoononion powder
¼ teaspoongarlic powder
cayenne pepper
or to taste
½ teaspoonsalt
½ teaspoonblack pepper
¼ cupolive oil
plus more as needed
1 x 14 ounceextra firm tofu
drained, pressed, and cut into 1/2 inch cubes
1baguette
cut into 4 sections and sliced open, or 4 sandwich rolls
2tomatoes
small, sliced
1 cuplettuce
shredded, or radicchio, I used a blend
dill pickle slices
Instructions
View on connoisseurusveg.com
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